Question 1

Which of the following describes lipids?

Accepted Answer

A)   nutrients that contain nitrogen
B)   nutrients that are synthesized from amino acids
C)   nutrients that are insoluble in water
D)   nutrients that are Calorie freeE) None of the above
F) A) and B)

Question 2

Juan has a strong family history of heart disease. What lifestyle and dietary factors are important for Juan to adjust to decrease his risk of heart disease?

Accepted Answer

Juan should focus on making lifestyle an...

Question 3

Which of the following health problems has been associated with consuming fat blockers?

Accepted Answer

A)   allergies
B)   gastrointestinal distress
C)   elevated blood cholesterol levels
D)   hypertensionE) B) and C)
F) A) and D)

Question 4

Why are certain fats essential for good health? List and discuss the various roles of the essential fatty acids in maintaining proper body function.

Accepted Answer

Certain fats are essential for good heal...

Question 5

All lipids are liquid at room temperature.

Accepted Answer

A) True 
 B)False

Question 6

One strategy to reduce intake of saturated fat is to replace butter with

Accepted Answer

A)   trans fat free margarine.
B)   coconut oil.
C)   Alli.
D)   hydrogenated oils.E) A) and C)
F) B) and D)

Question 7

The longer a person exercises, which of the following is used more for energy?

Accepted Answer

A)   fat
B)   glycogen
C)   glucose
D)   amino acidsE) B) and C)
F) A) and D)

Question 8

Which of the following foods are rich sources of monounsaturated fatty acids?

Accepted Answer

A)   palm and coconut oils
B)   olive and canola oils
C)   soy and corn oils
D)   butter and lardE) B) and C)
F) A) and D)

Question 9

The U.S. Food and Drug Administration requires food manufacturers to list content information for which of the following on the Nutrition Facts panel of their products?

Accepted Answer

A)   phospholipid
B)   sterol
C)   essential fatty acid
D)   trans fatty acidE) C) and D)
F) B) and D)

Question 10

The lipoprotein with the most protein is

Accepted Answer

A)   chylomicron.
B)   high-density lipoprotein.
C)   low-density lipoprotein.
D)   very-low-density lipoprotein.E) All of the above
F) B) and C)

Question 11

Monounsaturated fatty acids contain no double bonds between carbons.

Accepted Answer

A) True 
 B)False

Question 12

Largely undigestible, flaxseeds do not provide any essential fatty acids.

Accepted Answer

A) True 
 B)False

Question 13

Triglycerides, phospholipids, and sterols are the three types of

Accepted Answer

A)   steroids.
B)   lipids.
C)   proteins.
D)   carbohydrates.E) A) and B)
F) A) and C)

Question 14

Small amounts of trans fats are found naturally in

Accepted Answer

A)   margarine.
B)   whole milk.
C)   crackers.
D)   cashews.E) B) and C)
F) All of the above

Question 15

Invisible fats are ones that are translucent at room temperature.

Accepted Answer

A) True 
 B)False

Question 16

According to FDA and USDA regulations, a product labeled "low-fat" contains

Accepted Answer

A)   less than .5 grams of fat.
B)   3 grams or less of fat.
C)   25% less fat compared to a standard serving.
D)   50% less fat compared to a standard serving.E) A) and B)
F) B) and C)

Question 17

The gallbladder aids in the digestion of fat by

Accepted Answer

A)   secreting lingual lipase.
B)   secreting gastric lipase.
C)   releasing bile.
D)   releasing digestive enzymes.E) B) and C)
F) A) and D)

Question 18

The structures composed of bile and phospholipids that prepare dietary fat for absorption into the intestinal wall are the

Accepted Answer

A)   triglycerides.
B)   trans fats.
C)   micelles.
D)   sterols.E) All of the above
F) C) and D)

Question 19

Diets high in which of the following have been shown to decrease blood levels of very-low-density lipoproteins (VLDL) ?

Accepted Answer

A)   saturated fatty acids
B)   trans fatty acids
C)   omega-3 fatty acids
D)   omega-6 fatty acidsE) B) and D)
F) All of the above

Question 20

A fatty acid that contains no double bonds is termed

Accepted Answer

A)   saturated.
B)   unsaturated.
C)   essential.
D)   nonessential.E) B) and C)
F) C) and D)

Exam 4: Fats: Essential Energy-Supplying Nutrients

Largely undigestible, flaxseeds do not provide any essential fatty acids.

Correct AnswerverifiedShow Answer

All lipids are liquid at room temperature.

Correct AnswerverifiedShow Answer

One strategy to reduce intake of saturated fat is to replace butter with

Correct AnswerverifiedShow Answer

According to FDA and USDA regulations, a product labeled "low-fat" contains

Correct AnswerverifiedShow Answer

The longer a person exercises, which of the following is used more for energy?

Correct AnswerverifiedShow Answer

Invisible fats are ones that are translucent at room temperature.

Correct AnswerverifiedShow Answer

Juan has a strong family history of heart disease. What lifestyle and dietary factors are important for Juan to adjust to decrease his risk of heart disease?

Correct AnswerAnswered by ExamLex AIJuan should focus on making lifestyle an...View AnswerShow Answer

Small amounts of trans fats are found naturally in

Correct AnswerverifiedShow Answer

The gallbladder aids in the digestion of fat by

Correct AnswerverifiedShow Answer

Which of the following health problems has been associated with consuming fat blockers?

Correct AnswerverifiedShow Answer

Diets high in which of the following have been shown to decrease blood levels of very-low-density lipoproteins (VLDL) ?

Correct AnswerverifiedShow Answer

Which of the following foods are rich sources of monounsaturated fatty acids?

Correct AnswerverifiedShow Answer

Why are certain fats essential for good health? List and discuss the various roles of the essential fatty acids in maintaining proper body function.

Correct AnswerAnswered by ExamLex AICertain fats are essential for good heal...View AnswerShow Answer

Triglycerides, phospholipids, and sterols are the three types of

Correct AnswerverifiedShow Answer

The U.S. Food and Drug Administration requires food manufacturers to list content information for which of the following on the Nutrition Facts panel of their products?

Correct AnswerverifiedShow Answer

The structures composed of bile and phospholipids that prepare dietary fat for absorption into the intestinal wall are the

Correct AnswerverifiedShow Answer

Which of the following describes lipids?

Correct AnswerverifiedShow Answer

Monounsaturated fatty acids contain no double bonds between carbons.

Correct AnswerverifiedShow Answer

The lipoprotein with the most protein is

Correct AnswerverifiedShow Answer

A fatty acid that contains no double bonds is termed

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
Juan should focus on making lifestyle an...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
Certain fats are essential for good heal...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified