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A diet that provides 75 g protein per day can contribute __________ mg niacin from tryptophan.


A) 25
B) 7.5
C) 12.5
D) <5

E) A) and B)
F) All of the above

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Which meal contains the highest amount of vitamin C?


A) Hamburger sandwich, french fries, and cola
B) Meat loaf, mashed potatoes and gravy, and diet cola
C) Baked fish with lemon, broccoli, cole slaw, and strawberries
D) Roast beef, carrots, noodles, and coffee

E) A) and B)
F) All of the above

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In addition to its role in amino acid metabolism,vitamin B-6 is also required for


A) fatty acid metabolism.
B) the release of glucose from glycogen.
C) the electron transport chain.
D) glycolysis.

E) C) and D)
F) A) and C)

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Persons who smoke have an increased need for


A) vitamin B-12.
B) vitamin C.
C) folate.
D) biotin.

E) B) and C)
F) None of the above

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In general,excess amounts of water-soluble vitamins are excreted via the


A) kidneys.
B) intestine.
C) lungs.
D) skin.

E) None of the above
F) C) and D)

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The fact that the amino acid tryptophan can be converted to niacin by the body explains why


A) diets high in protein could prevent or cure pellagra.
B) corn-based diets prevent pellagra.
C) gelatin cures pellagra.
D) alcoholics sometimes develop Wernicke-Korsakoff syndrome.

E) B) and C)
F) A) and B)

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Pyridoxal phosphate


A) participates in reactions that synthesize dispensable amino acids.
B) participates in reactions that synthesize indispensable amino acids.
C) prevents premenstrual syndrome.
D) is a natural oral contraceptive.

E) B) and D)
F) B) and C)

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Which group of foods provides substantial amounts of vitamin C?


A) Citrus fruits and vegetables
B) Milk and dairy products
C) Beef, poultry, seafood
D) Breads and cereals

E) All of the above
F) A) and B)

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Megaloblastic anemia develops as a result of deficiencies of ________ and _____.


A) thiamin; riboflavin.
B) vitamin B-6; folate.
C) folate; vitamin B-12.
D) vitamin K; folate.
E) All of these choices are accurate.

F) A) and E)
G) A) and B)

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The best food sources of vitamin B-6 are


A) meats, fish, and poultry.
B) milk and dairy products.
C) carrots, celery, and squash.
D) enriched breads and cereals.

E) All of the above
F) B) and C)

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Which of the foods listed below has the lowest niacin bioavailability?


A) wheat
B) corn
C) almonds
D) spinach

E) All of the above
F) A) and B)

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Intrinsic factor is produced by the


A) beta-cells of the pancreas.
B) salivary glands.
C) parietal cells of the stomach.
D) enterocytes of the small intestine.

E) A) and B)
F) A) and C)

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At intakes of supplemental vitamin C greater than 2 g/day,adverse effects,including _________,may occur.


A) blood in the urine and muscle weakness
B) masking of a vitamin B-12 deficiency
C) gastrointestinal bloating and diarrhea
D) All of these choices are accurate.

E) C) and D)
F) B) and D)

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The B-vitamin most easily destroyed by exposure to light is


A) biotin.
B) niacin.
C) riboflavin.
D) thiamin.

E) A) and B)
F) All of the above

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The coenzyme forms of niacin include


A) nicotinic acid and nicotinamide.
B) FAD and FMN.
C) NAD and NADP.
D) ATP and FAD.

E) A) and B)
F) A) and C)

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Large doses of riboflavin are nontoxic.

A) True
B) False

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The form of folate that is best absorbed is the


A) monoglutamate form found in supplements and fortified foods.
B) polyglutamate form found naturally in foods.
C) reduced form found mainly in animal foods.
D) oxidized form found mainly in plant foods.
E) None of these answers, as all forms are absorbed equally well.

F) None of the above
G) A) and B)

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A good way to reduce risk of cardiovascular disease is to take supplements of vitamin B-6,vitamin B-12,folic acid,and vitamin C.

A) True
B) False

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The nutrients added to enriched grains typically include


A) all of the B vitamins.
B) vitamin C, pantothenic acid, folic acid, and zinc.
C) thiamin, riboflavin, niacin, folic acid, and iron.
D) vitamin B-6, folic acid, vitamin B-12, and iron.

E) A) and C)
F) None of the above

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Which group of individuals is advised to consume 400 micrograms of folic acid daily from supplements and/or fortified foods?


A) infants
B) the elderly
C) athletes
D) women capable of becoming pregnant

E) A) and D)
F) All of the above

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